
Wet Dog
When experiencing the “lazy, hazy crazy days of summer,” your outdoor thermometer will regularly peak past the scorching 80-degree mark. In the southwestern and southeastern states, even hotter 90-degree weather may make the outdoors appear like an oven. On comparatively temperate days, the air may still remain muggy, thick, and uncomfortable. More hindering, on extreme days, you may consider the outdoor air as completely unbearable.
In addition, the weather may become less predictable. Several days a week, thunderstorms may abound or appear quickly and suddenly, then mysteriously vanish.
Certainly, the summer months present some perplexing problems for dog owners. When owners prefer air conditioning to outdoor time, they often neglect their dogs’ exercise needs. And the owners may not be the only members of the household preferring to remain indoors. Many dogs despise extreme outdoor heat, the sound of thunder, and/or the sensation of rain. Moreover, outdoor heat poses many health risks for both dogs and owners, not to mention the potential of a deadly summer lightning strike.
Nevertheless, despite the risks and inconveniences of summer, you should not neglect your dog’s exercise needs. Exercise is an important component of canine weight reduction and weight maintenance strategies. Furthermore, exercise is often an important component of canine behavior modification or behavior maintenance strategies.
The Risks of Not Exercising:
Researchers document that at least 40% of the US domestic dog population is overweight (defined as more than 10% above “ideal weight”) and that as many as 25% of dogs may be obese (defined as more than 30% above “ideal weight”). Furthermore, extra weight also carries extra health risks and can foment behavioral problems.
Overweight dogs are usually unhealthy and unhappy and are more likely to exhibit behavioral problems.
From a physical standpoint, overweight dogs are more prone to:
• diabetes mellitus,
• liver complications,
• digestive disorders (including constipation and flatulence),
• congestive heart failure,
• reduced immune system response,
• skin infections,
• chronic orthopedic pain,
• respiratory difficulties,
• heat stroke,
• general discomfort, and
• fatigue.
From a behavioral standpoint, overweight dogs are more prone to:
• lethargy,
• boredom,
• irritability,
• stubbornness,
• depression,
• anxiety,
• obsessive-compulsive behavior,
• destructive behavior, and
• aggressive episodes.
Thus, dog owners have a quandary. Should they avoid exercising their dogs in the summer to minimize the probability of heat exhaustion or heat stroke, knowing that the consequence may be the development of physical and psychological issues? Or should they exercise their dogs over the summer to reduce the risks of the aforementioned health and behavioral problems, while instead assuming the risk of a greater probability of heat-related complications? The answer is that owners should include a program of summer exercise, but simultaneously incorporate several procedural and safety rules that maximize benefit while minimizing heat-related risks.
Considerations When Designing a Summer Exercise Plan:
First, if your dog is overweight or obese, before undertaking an exercise program, we recommend that you take your dog to your veterinarian to determine whether a physical etiology (such as hypothyroidism or adrenal abnormalities) could be at cause. If your vet diagnoses that an illness or condition is behind your dog’s weight gain, have your vet commence an appropriate treatment plan. However, if your veterinarian finds that there is no endocrine, digestive, or other medical origin for your dog’s excess weight- and the reason behind the corpulence is simply too much food intake and too little caloric expenditure- then ask your vet to help design a weight reduction diet for your dog. In addition, ask your vet to determine whether your dog’s joints and general health can immediately withstand the rigors of an exercise program.
Consider a veterinary visit before starting an exercise program for your pet, especially if your pet is overweight, obese, ill, injured, or of senior age.
If your dog is overweight or obese, in addition to a veteterinary visit and changing to a prescription or non-prescription lite or senior diet, we recommend withholding or reducing treats and eliminating all table food. Lastly, with your veterinarian’s guidance, begin an exercise program appropriate to your dog’s health and temperament and your lifestyle.
On the other hand, if your dog is within a proper weight range, has no orthopedic issues, and appears generally healthy, then you may wish to forsake a veterinary visit before commencing a summer exercise program. Yet, don’t haphazardly start the program. When constructing your dog’s exercise plan, apply the following recommendations and protocols.
There is an old maxim, “A tired dog is a happy dog and belongs to a happy owner.” If your dog is overweight, an exercise program will provide multiple health and behavioral benefits. Likewise, if your dog is within ideal weight and exuberant, exercise will help prevent the occurrence of problematic behaviors such as chewing, jumping, bolting and obsessive-compulsive disorders or will help reduce the severity and/or frequency of such behaviors. Moreover, you will enhance bonding with your dog and your pet will become more content and cooperative.
Nevertheless, when structuring a summer exercise program, consider:
• the outdoor surface or environment where you will exercise,
• the time of day,
• the temperature,
• the overall weather conditions,
• your dog’s endurance level,
• your dog’s age,
• your dog’s somatic structure,
• your dog’s immediate and chronic health, and
• your dog’s exercise experiences.
We will discuss the preceding safety considerations in more detail after discussing some general rules regarding exercise structure.
Optimally, your dog’s exercise program should be both regular and rigorous. Regular means about the same time each day. Dogs have a marvelous internal clocking mechanism. If you exercise your dog each day at 7 PM, he is likely to patiently await the standard time. However, if you fluctuate times, he is more likely to become anxious, demanding, irritable, or obstreperous.
Rigorous means high intensity. In today’s lifestyle, we don’t always have an abundance of quantity time; thus, we want to best take advantage of quality time. Walks are beneficial for sensory stimulation. However, intense exercise in combination with walks will provide additional physical and behavioral benefits and productively tire your dog more quickly.
Exercise Choices:
What are examples of intense exercise and what type of exercise should you choose? Examples of rigorous exercise include:
• running,
• bicycling,
• roller blading,
• retrieving, and
• swimming.
When choosing a form of exercise, you should select an exercise mode(s) that is:
• safe for you and your pet,
• available within your schedule and geographic limitations, and
• enjoyable to your dog.
For instance if your dog can’t sit still or walk on a leash without pulling, roller blading may be dangerous, especially when conducted amidst cars on a public roadway. Swimming is an outstanding, no impact form of exercise, but becomes impractical if there is no lake or dog pool within 30 minutes of your house. On the other hand, even if you have a pool in your backyard, swimming is not a good choice if your dog is afraid of the water.
Even an ordinarily safe activity like running can be dangerous if your dog is untrained, overly energetic, excitable, or aggressive. Therefore, obedience training may need to be a prerequisite to many exercise programs.
Safety Considerations:
Surface:
Be careful when exercising your dog on asphalt or concrete. Concrete can scour pads. Asphalt can burn pads, especially during the midday sun. Moreover, hard surfaces can create chronic joint injuries and pain. Therefore, grass or trails are usually superior to man-made surfaces.
Time of Day , Temperature, and Weather:
During the summer months, to avoid heat exhaustion and heat stroke, which are potentially deadly and can occur quickly due the dog’s reduced ability to perspire and cool in comparison to the body regulation ability of a human, commence exercise either early in the morning or during the evening. On inordinately hot days, you may wish to exercise even earlier or later than normal, reduce the intensity or duration of the exercise, change the form of exercise, or abandon outside exercise and instead run your dog on a treadmill that day. Similarly, during thunderstorms, especially those that contain abundant lightning, you may wish to consider indoor retrieving or running your dog on a treadmill in lieu of outdoor activities.
Endurance and Experiences:
Evaluate your dog’s conditioning and observations from past exercise experiences to determine how much rigorous activity your dog physically and psychologically can withstand, especially on very hot days. In addition, consider the pace and intervals of your exercise. Humans typically are better able than dogs to run long distances at a constant fast pace. Dogs naturally run better and more safely in an interval manner, where they sprint, then rest, then sprint again. If you notice how dogs run when off-leash, you will see that they tend to run in an interval manner.
Age:
With a small breed dog less than nine months of age, a medium or large breed dog less than one year of age, or a giant breed less than 18 months of age, limit the intensity of exercise and limit exercise to soft surfaces as epiphyseal plates (growth plates) on long bones have not completely formed. Similarly, senior dogs may develop joint pain from arthritis or swelling if exercised at the same levels as a middle-aged dog.
Body/Somatic Structure:
In addition to obesity, there are other body-type factors that affect the construction of a well-designed canine exercise program. Brachycephalic (flat-faced) breeds, such as Boston Terriers, Boxers, Bulldogs, and Pugs, often have less endurance, especially in hot weather, than dogs with longer muzzles, such as Collies or German Shepherds. Moreover, they are more likely to dangerously overheat. Dark colored dogs may overheat more quickly than light colored dogs. Similarly, thick-coated or long-coated dogs may overheat more quickly than thin or short-coated dogs.
Brachycephalic breeds usually have less endurance and are more prone to overheating.
Health
To reduce the probability of bloat (also called stomach torsion), an often fatal condition, do not exercise your dog until two hours after feeding and do not feed your dog until one hour after exercise. Moreover, if your dog is limping, has diarrhea, has temporary anorexia, or other signs of injury or illness, eliminate or reduce activity until the condition is resolved.
Summary:
Now that you know what to do, let’s get moving!